Schedule adjustments for holidays will show on our schedule at least 2wks ahead & weather-related adjustments will show at least 1hr prior to class.
Did you know you could register for workshops online? Click HERE to create your personal account with MindBody Online and stay connected to RBY virtually!
Lots of fun workshops coming up! Workshops are a great way to explore new aspects of yoga & deepen your practice. Check out our full list of workshops here!
YES! We offer private yoga sessions for individuals and small groups. Schedule yours today to take advantage of close and personal attention. See our rates…
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Back by popular demand! Sign up early! Kelly Rich will lead this fundamental workshop and introduce you to the practice of Vinyasa Yoga. This beginner intensive is perfect for anyone who has never stepped on to a yoga mat! In three hours we will cover the general philosophy of yoga, breath work, and a handful of physical postures. You will leave feeling confident and prepared to attend a public class! We also welcome intermediate or seasoned practitioners who are looking to deepen their connection with the practice of yoga. To begin, begin! $50 (for two hour training AND one admittance to a future class at Riverbend!)
The Nitty Gritty! Let's Get Deep!
A workshop with Kim Moody-ERYT 200 and "Let Your Yoga Dance" instructor Do you want to learn more about how asana (postures), pranayama (breathwork) and a meditation practice can improve memory, focus, mood and brain health? While simultaneously cultivating compassion and kindness towards yourself and others!? Please join Kim for this introduction to the latest research in neuroscience that is proving the practice of yoga and meditation can indeed grow your brain and create harmony In your body, mind and soul. You will learn practical tools in asana, pranayama and meditation techniques to focus the mind and calm the nervous system. " If you can control the rising of the mind, you will experience yoga.” ~Patanjali~ $35
Riverbend Yoga is excited to be a host studio for MMC Institute for Teaching Excellence’s Wellness in Teaching Program!
Welcome! Yoga is an incredibly powerful tool to strengthen the physical body, focus the mind, and restore the soul. We are committed to offering a variety of practice styles with well trained, experienced, and dedicated teachers who will meet each student at their own level – whether beginner or advanced – and challenge each one to reach his or her potential. We hope you’ll join us to discover for yourself the healing, nourishing practice of Yoga!
You’ll find friendly faces, welcoming energy, and just the right classes for you!