Welcome to Riverbend!

 Located on Route 1 in Yarmouth, Maine directly across from Clayton’s Cafe & Bakery
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We always offer FREE yoga mat rentals and towels! Also, tell your friends, $5 First Time Drop in rate!

Weather-related adjustments will reflect on our online schedule at least 1hr before class start time. To receive a text alert of weather cancellations, please text “RBY WEATHER ALERT” to 207-838-7481.

HOLIDAYS/WEATHER

Did you know you could register for workshops online? Click HERE to create your personal account with MindBody Online and stay connected to RBY virtually!

REGISTER ONLINE

Lots of fun workshops coming up!  Workshops are a great way to explore new aspects of yoga & deepen your practice.  Check out our full list of workshops here!

WORKSHOPS

YES! We offer private yoga sessions for individuals and small groups.  Schedule yours today to take advantage of close and personal attention. See our rates…

PRIVATE SESSIONS

Riverbend Yoga on Instagram

Dr. Amy Sedgwick offering Internal Medicine Module for Yoga Medicine Teacher Training

April 15-22, 2018 | Boone, North Carolina
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Riverbend Yoga on Facebook

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This week's Teacher Feature highlights one of our beloved instructors, Skye Adams.

Skye Adams, E-RYT, YACEP, is a lifelong yoga student and teacher, follower of Ayurveda, gardener, mother, and traveler. After her initial 200-hour RYT training in 2007 at Yoga Yoga in Austin, Texas, where she taught for six years, Skye has continued her education in yoga and healing through Waking Yoga with Jenn Wooten and Angie Knight, Yin yoga with Josh Summers, trauma-sensitive yoga at the Trauma Center in Massachusetts, and many other teachers and modalities. Entering her second decade of teaching yoga, she offers Hatha, Vinyasa Flow, Prenatal, Yin, trauma-sensitive, and meditation classes in the Greater Portland area. She also offers workshops and trainings on self-care, anatomy, yin yoga, and the divine feminine both regionally and nationally. Skye's teaching blends open-hearted movement, breath and body synthesis, self-discovery, and compassion.

To learn more about Skye, please like and follow her at www.facebook.com/yogiskye

For Skye's teaching schedule at Riverbend, please visit our website at www.riverbendyogastudio.com
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9 hours ago  ·  

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ˈaTHˌlēt/noun
: a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.

Join Kirsten Beverley-Waters February 11, 2018 from 2:00 - 3:30 pm for Unleash Your Inner Athlete Workshop. In this high energy mindfully created workshop, you will learn how to harness your strength, build stamina and find more balance. The 90-minutes is broken down into three parts:

Flow State: Tap into your athlete "flow state" as you work through a series of movements designed to bring breath into action and action into strength.

The Foundations: Learn the key foundations to designing a home practice that adapts with your goals.

Flexibility: Establish new mobility practices that work with restoring your mind and body.

It doesn't matter if you want to look more like an athlete or you want to elevate your athletic performance, this workshop will give you the tools necessary to take your practice and athleticism to the next level.

Unleash your Inner Athlete, Unlock your Practice's Potential.

Kirsten Beverley-Waters has more than 12 years experience in fitness and yoga teaching and training. Training athletes in a wide range of sports, Endurance (Ironman, Triathlon, Marathon, Ruck),Mixed Martial Arts, Cyclocross, Enduro Mountain Biking and CrossFit competitors, Kirsten has carefully crafted practices with the athlete in mind. Spending more than 5 years teaching at Kent State University in Exercise Science and Physical Education, Kirsten strives to help each of her students tap into their inner athlete.

Certifications: RYT 200 HR, Yoga Medicine, American College of Sports Medicine A-CPT, CrossFit Level 1, CrossFit Endurance, Crossfit Rowing, National Academy of Physical Education- CPT.
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Unleash Your Inner Athlete

February 11, 2018, 2:00pm - February 11, 2018, 3:30pm

ˈaTHˌlēt/noun : a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina. Join Kirsten Beverley-Waters February 11, 2018 from 2:00 - 3:30 pm for Unleash Your Inner Athlete Workshop. In this high energy mindfully created workshop, you will learn how to harness your strength, build stamina and find more balance. The 90-minutes is broken down into three parts: Flow State: Tap into your athlete "flow state" as you work through a series of movements designed to bring breath into action and action into strength. The Foundations: Learn the key foundations to designing a home practice that adapts with your goals. Flexibility: Establish new mobility practices that work with restoring your mind and body. It doesn't matter if you want to look more like an athlete or you want to elevate your athletic performance, this workshop will give you the tools necessary to take your practice and athleticism to the next level. Unleash your Inner Athlete, Unlock your Practice's Potential. Kirsten Beverley-Waters has more than 12 years experience in fitness and yoga teaching and training. Training athletes in a wide range of sports, Endurance (Ironman, Triathlon, Marathon, Ruck),Mixed Martial Arts, Cyclocross, Enduro Mountain Biking and CrossFit competitors, Kirsten has carefully crafted practices with the athlete in mind. Spending more than 5 years teaching at Kent State University in Exercise Science and Physical Education, Kirsten strives to help each of her students tap into their inner athlete. Certifications: RYT 200 HR, Yoga Medicine, American College of Sports Medicine A-CPT, CrossFit Level 1, CrossFit Endurance, Crossfit Rowing, National Academy of Physical Education- CPT.

2 days ago  ·  

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YIN YOGA @ NOON IS ON!
4:30 VINYASA YOGA IS ON!

Susan & Erin will meet you there, drive slow and safe! #riverbendyoga #yoga #maine #beherenow
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2 days ago  ·  

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Riverbend Yoga is excited to be a host studio for MMC Institute for Teaching Excellence’s Wellness in Teaching Program!

Read the latest from Riverbend Yoga’s own Dr. Amy Sedgwick at Yoga International!

BUY GIFT CARDS AVAILABLE! There’s no better gift than the gift of YOGA!