PRIVATE SESSIONS
Students book private sessions for a variety of intentions:
Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
Receiving one-on-one attention in a private space, optional hands-on assists
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
To book a private session with any instructor please email erin@riverbendyogastudio.com
Rates dependent on instructor, time, and focus.